The SleepTalk® Process

Parents,

Empowering Their Children to Thrive!

The Goulding Process - A gift for life

Parents, careers or early years educators.

  • Are your children out of control?
  • Do they misbehave at home and in public?
  • Are you struggling and don’t know what to do?
  • Are you worried about their future?

Well, we have a solution for you, introducing The SleepTalk® Process – a straightforward and effective method that has been trusted by parents for over 50 years. This remarkable process offers a safe and accessible way to address a wide range of childhood challenges. Parents can utilise the SleepTalk® Foundation products or engage a fully qualified SleepTalk® professional for a comprehensive and step by step learning experience.

It’s safe, non-intrusive and empowers parents to reconnect with their children, overcome their challenges and negative behaviours.

With just a few minutes a night, it can bring outstanding and life changing results for families. No medication required. Experience the transformative power of the SleepTalk® Process and witness positive change in your family’s life.

Parents become empowered as they embrace the SleepTalk® Process and incorporate it into their daily routine. By giving their children positive suggestions, parents help them cultivate self-confidence and inner strength.

It has been used by paediatric and counselling professionals for almost 50 years. The SleepTalk® Process products and services reach families in need across the globe, with SleepTalk® professionals assisting families with this valuable process in over a dozen countries and languages.

Parents are encouraged to learn the protocol and consistently apply it for a few minutes every night, assisting their children to achieve stronger resilience and a positive outlook on life.  The SleepTalk® Process has been called the “Gift for Life” and has received remarkable feedback and achieved significant results over the years.

Get back to enjoying parental bliss today.

Click here to see how it works

It was difficult for us to be in public with our daughter.

She often became furious and had extreme temper tantrums. She could not follow rules and could not be controlled. She was diagnosed in April with autism.

Her speech was delayed as well as her social skills. She displayed great anxiety and anger. Her eating habits were poor.

After 3 months her improvement was so great that we could add a specific statement regarding her eating. She is now eating everything on her plate and proudly enjoying it!

She has steadily improved and is good to excellent in many areas. Her concentration and speech are greatly improved and she loves her preschool.

Daily she says “I love you” to her mum and sometimes all the statements and includes her teachers and the preschool children.  We are very  happy with her progress. Happy SleepTalk® Parents  – Hungary

 

No Longer the Victim of Bullying.

The SleepTalk® process has helped us change our lives and we are now a much happier and calmer family. The teachers at school are offering us very positive feedback about our son’s behaviour.

His issues when in the schoolyard have stopped and he is no longer the victim of bullying. He writes and speaks much more, started to sleep without the bedroom lights on and his relationship with his sister has improved. The nail-biting just happens once in a while, only occurring when he is very nervous.

He is now so confident and his behaviour and relationship with us is much better. We  have started to speak about love every day and because of that, it’s become easier to tell each other: “I love you” which was difficult for us before. SleepTalk® Parents – Portugal

 

The first phase of our process can be learnt direct from our Workbooks, E-books or one of our Foundation Coaches. *The more advanced phases are supported by our fully qualified and accredited SleepTalk® Consultants.

 

1
Phase 1 – The Foundation

Improves children’s anxiety, happiness, builds self-esteem and confidence.

2
 

*Phase 2 – The Bridge

Corrects poor habits and social skills, separation anxiety, sibling rivalry, tantrums and frustrating behaviour.

3
*Phase 3  Primary Area of Need 

This Phase offers specific, safe and effective statements for unacceptable behaviour, poor social skills, communication difficulties, and development disorders such as sleeping, toileting or eating challenges. It is beneficial for all children on the spectrum.

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 SleepTalk® Professional Today

 

Accredited SleepTalk® Foundation Coaches,  Consultants are listed on our SleepTalk Training Academy International Register.

They have undertaken stringent ongoing training, have maintained current accreditation and currency protocols, ensuring you receive the authentic SleepTalk® Process which has stood the test of time for over 50 years.

Become a professional SleepTalk® Practitioner yourself ?

 Check out our 2025 Course Calendar

Learn more here!